I thought it takes 3 weeks to form a habit…

And apparently, according to something i recently read, it takes 3 weeks to break a craving- i.e. chocolate. I could eat chocolate at any time of day. Unfortunately for me, it is readily available at the reception area of my office. On an ordinary day, I will load up a paper cup of mini milky ways and reese’s. but today i have begun an experiment: I will not take any of the chocolate up front for three weeks. It’s small victories, people.  We’ll see how it goes, particularly considering i am approaching THAT time of the month. A true test of will power (of which I have none).

 

Instead of succumbing to temptation, I “indulged” (please note sarcasm) in a kashi granola bar. It’s good, but its no snickers.

 

I weighed myself this morning and blegh… 177. yowza.

 

Today’s menu:

Breakfast- mini bagel with whipped cream cheese

Snack- Hostess 100 calorie coffee cakes (1 point for three delicious coffee cakes… starbucks eat your heart out)

Lunch- Dannon fit n’ easy yogurt, mini bagel with whipped cream cheese (i desperately need to get groceries), 100 calorie chips deluxe cookies

Snack- Kashi Roasted Almond Crunch granola bar ( 2 bars: 4 grams of fiber and 6 grams of protein)

Dinner- Haven’t gotten that far yet, but I am assuming I will be having what’s left of the fajitas I made last night. I am in love with fat free sour cream. Seriously, I could, like, marry that stuff.